A Bit About Us

We understand that life can be hard, so we created Soft Yoga as a space for women and feminine identifying people to relax.  

In a world that wants to rush you, we invite you to slow down.

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Our timetable features the slowest of flows, restorative and yin yoga, sensual meditation, breathwork, yoga nidra, and other delights. There’s no vinyasa or power on our timetable - we don’t believe in rushing or pushing the body. Instead, you’ll find a different type of strength.

As Lao Tzu famously said, “Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong.”

Soft yoga offers practices and a space for you to reconnect with your essential feminine nature.

It is the studio we always wanted to practice in. We hope you love it as much as we do.